Join Chris to learn the science and subtle energetics behind inversions. Inversions teach us a lot about ourselves and our bodies. You do not have to be able to handstand to come to this workshop!

Join Kerryelle for a deeply restful, relaxing and regenerative evening with her Deep Rest offering. Learn about the Vagus nerve and its effect on your body and practical tools to help you re-set it and influence your autonomic nervous system into a parasympathetic state.