Sat, 21 Mar | HYA Yoga

Rebirthing Breathwork with Karina Kalilah

Conscious, guided breathwork to move energy and release trauma in a safe and gentle way.
Registration is Closed
Rebirthing Breathwork with Karina Kalilah

Time & Location

21 Mar 2020, 1:00 pm – 3:30 pm
HYA Yoga, 7/64 Cronulla St, Cronulla NSW 2230, Australia

About the Event

About this event:

Rebirthing Breathwork is conscious connected breathing through the nose. It is a breath into the heart through the third eye, activating all energy centres, moving energy through the body, releasing trauma in a safe and gentle way. This workshop is deeply transformational all while surrendering to the process and learning to hold your own space rather than catharsis or screaming.

Through this kind of breathwork, there is no need to peel the layers away. When we remember, that at our very core WE ARE LOVE, then the healing can take place from the inside out.

Like a light that bursts the layers of the self wide open, that cracks and breaks the cages we've built around ourselves as protection to keep us safe, and when we remember, that at our core we are love, then we realise there is actually nothing to protect, that there is actually nothing to heal.

We just need to be reminded, again and again and again (because we forget), and then embody, that at our centre, we are love.

This workshop is enhanced by live sound healing by Kalilah including voice, crystal bowls, shamanic drum and more.

Meet Karina Kalilah

Kalilah, AKA Karina Pupo was drawn to sound healing after losing most of her hearing in both ears. Drawn to the way she could feel the vibrations before she could hear them, she heard the call to work with crystal bowls and with voice. Never having vocal training prior, and through being mentored as a breath work facilitator, she learned to sing despite her limited hearing.

Karina's passion lies in sharing the incredible benefits of vibrational meditation and healing using crystal bowls and her powerful voice. Her voice has been described as “strong, feminine and powerful” and “Sends waves of shivers over the body.” She is on a path of continuous healing and growth using Yoga, meditation, breathwork and sound medicine, all of which she uses in her workshops. She believes the process of letting go is not limited to the mind, and that the most effective forms of release and healing occur when the body and mind are addressed as a union.

Karina is a sound healer, breath work facilitator, and yoga teacher. She facilitates breath work, voice liberation and sound healings in Ubud and around the world. You can read more about Karina at her website https://theyogamovement.com.au/ or on Instagram at @karina.kalilah

Cancellation Policy

In the event that you are unable to attend the event, we require a minimum of 24 hours notice for cancellations. In such case, a credit note will be held on your account. We do not offer refunds. Late cancellations and no-shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.

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